Triphala is used as a gentle bowel tonic, being helpful in digestion, and supporting regular bowel movements. Triphala Juice is composed of a blend of the dried fruits Haritaki, Bibhitaki, and Amalaki. The blend is distributed into equal proportions to ensure maximum efficiency. The principles of Ayurveda suggest that a healthy stomach leads to a healthier life. The three fruits involved in making Triphala are also known for their individual effects: 1. Amalaki (Emblica Officinalis): Has a cooling effect that manages pitta, supporting the natural functions of the liver and the immune system.2.Bibhitaki (Terminalia belerica): This is particularly good for Kapha, supporting the respiratory system as well as Kapha accumulations in all systems.3.Haritaki (Terminalia chebula): Though having a heating nature, it is still good for all three doshas (Vata, pitta, and Kapha). Is known for its \u201cscraping\u201d effect, which removes toxins and helps maintain healthy levels of weight. FEATURE IMPROVES FUNCTIONING OF HEART, REMOVES EXCESS FAT FROM BODY, IMPROVES EYE SIGHT INGRDDIENTS:\u00a0 Haritaki, Bibhitaki, and Amalaki HOW TO USE\u00a0 15-30 ml twice a day after meals with a glass of water or as Directed by the Physician.