It is natural, raw, unfiltered, and non-pasteurized with 4% \u2018Mother of Vinegar\u2019 for extra potency. It has been made using cold-pressed juice of Himalayan organic apples of the finest quality. Holding up the bottle with the product towards light reveals fine strands floating in it. This is the restorative powerhouse \u2018Mother of Vinegar\u2019 that makes Aztec Secret Apple Cider Vinegar the best buy for your good health. Apple cider vinegar (ACV) has been used for thousands of years as a general tonic and folk remedy for help with healthier weight loss, lower blood sugar, better digestion, more energy, improved joint health plus better skin, hair & oral hygiene, and much more. INGREDIENTS: Apple cider vinegar is a natural, amber-coloured vinegar (acetic acid) made by fermenting apple juice in a 2-stage process. First, the apple juice is fermented into apple cider when its sugars change into alcohol. Then the alcohol in apple cider gets converted into acetic acid and it becomes apple cider vinegar. The best and the healthiest apple cider vinegar is the one that has not been filtered or pasteurized and has a mother of vinegar (visible as cloudiness\/threads in the vinegar). Apple cider vinegar is rich in acetic acid, minerals, soluble fibre, and live enzymes and it has anti-inflammatory, anti-viral, anti-bacterial, anti-fungal, anti-septic, and anti-glycemic qualities which make it an excellent multipurpose product to keep in your kitchen and medicine cabinet. HOW TO USE: For help with diabetes, arthritis, digestion, weight management, constipation, urinary tract infections, stuffy nose, & high cholesterol:\u00a0Add 1 tbsp apple cider vinegar to 1 cup water. Drink on empty stomach in the morning or before meals. You may add raw honey and \/or a dash of cinnamon. For reducing acne, bruises, itchy skin, and rashes:\u00a0Mix 1:1 apple cider vinegar and water. Apply on acne, bruises, sunburn, or rashes. Leave overnight. To reduce dandruff:\u00a0Mix 1:1 apple cider vinegar and water. Apply on the scalp. Massage and leave overnight. Wash hair in the morning. For bad breath, sore throat, and yellow teeth:\u00a0Mix 1:1 apple cider vinegar and water. Gargle with it. You can also dip a cotton bud in and rub yellow-stained teeth with it.